Stress: How to Overcome Adrenal Fatigue

By Dr. David Brown In this day and age when life moves in what feels like hyperspeed, it is near impossible not to be negatively affected by stress on a regular basis. Stress comes in many forms and to a certain point is a normal, even healthy, part of life. But it is no […]

Sleep: The Most Overlooked Factor to Health and Longevity

By Dr. David Brown Sleep is a precious commodity that can be hard to come by for many. In this digital age where information, entertainment, and communication are literally at the fingertips, it is easier than ever to fall (or even jump) into a pattern of sleepless nights and long, tiring days. These irregular sleep […]

How AK Can Help Relieve Knee Pain

By Dr. David Brown Knee pain is common across all athletic disciplines and is often the result of a serious injury to the ligaments or meniscus. In the past, doctors relied on invasive surgery to correct these types of injuries. However, improved diagnostic tools such as the arthroscope and MRI provide evidence that suggests these […]

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